Laissez les bons temps rouler!

Mardi Gras is a favorite of mine and so is Cajun food. This is my take on red beans and rice. It includes the “holy trinity” of Cajun cooking: onion, celery and green pepper. In this one, I used Farro for the rice because that’s what I had in the pantry. So please enjoy andRead More

Shaved Brussels Sprout Salad with Sesame Dressing

Brussels Sprouts are my favorite. I usually only saute them. Yesterday I tried something I had read about – shaved sprout salad. I tried an Asian-inspired dressing to change it up and it was great! Enjoy! #mpprecipe-container-10 .mpp-topleft { width: 100% !important; } #mpprecipe-container-10 .mpp-topright { display:none !important; } Shaved Brussels Sprout Salad with SesameRead More

Kale If I Know part 1

Touted as a super food, kale packs a nutritious punch. Great! The difficult thing is that it’s not always easy to choke down. It can be tough and earthy not to mention GREEN. Many are adverse to anything GREEN. Luckily I am not and I love a good challenge. The best way to eat vegetables is, ofRead More

Mid-westerners love layered salads

Whether it is a 7-layered one or jello, Mid-westerners love to layer a salad. I don’t know what it is but go to any potluck or family dinner and there is bound to be some sort of striated salad. Growing up we had said 7-layer salad every summer, and, every Thanksgiving, a lime jello withRead More

(fill in the blank)-free foods are no fun

A lot of the time food labelled “(fill in the blank)-free” aren’t that much fun. Fat-free. Sugar-free. Gluten-free. I’m not advocating a full-fat or all-sugar diets but there’s gotta be a balance somewhere.  Gluten-free seems to be all the rage right now. And I understand there are certain illnesses that require one to have aRead More

Stick Something in Your Bowl

I will start by saying that I love putting things into other things. Food-wise, that means bowls, We’re talking soup, salad, cereal; anything that needs something to keep it together. Here we’re talking about a whole meal made of smaller parts but held together as one in a large container: the rice bowl. This is commonRead More

Summer is here! Let the Grilling Begin!

We celebrated Memorial Day about a week ago which to me means summer is here. And with summer, my food brain goes to fresh ingredients & easy, no-fuss cooking. That’s where the grill comes in. One of my favorite things to throw on the grill are packets: fish packets, veggie packets and, of course, potato packets.Read More

All Hail the Kale

Fresh.Local.Healthy. Maybe some buzz words of late but no less good ones to live by food-wise. With that said, the last few years we have grown a small garden in our small backyard. We didn’t exactly plan and plot it out. It is in what used to be a flower garden that got overran byRead More