Kale If I Know part 1

Touted as a super food, kale packs a nutritious punch. Great! The difficult thing is that it’s not always easy to choke down. It can be tough and earthy not to mention GREEN. Many are adverse to anything GREEN. Luckily I am not and I love a good challenge. The best way to eat vegetables is, ofRead More

All Hail the Kale

Fresh.Local.Healthy. Maybe some buzz words of late but no less good ones to live by food-wise. With that said, the last few years we have grown a small garden in our small backyard. We didn’t exactly plan and plot it out. It is in what used to be a flower garden that got overran byRead More