Touted as a super food, kale packs a nutritious punch. Great! The difficult thing is that it’s not always easy to choke down. It can be tough and earthy not to mention GREEN. Many are adverse to anything GREEN. Luckily I am not and I love a good challenge. The best way to eat vegetables is, ofRead More
Stick Something in Your Bowl
I will start by saying that I love putting things into other things. Food-wise, that means bowls, We’re talking soup, salad, cereal; anything that needs something to keep it together. Here we’re talking about a whole meal made of smaller parts but held together as one in a large container: the rice bowl. This is commonRead More
Lentils are My New Best Friend
I do not mean to sound like a pompous asshole when I say this next line: I work out. I work out usually five mornings a week. I get up at 5:30 and am starting exercise class at 6:10. We usually go about 50 minutes with very few breaks. It kicks my ass! But IRead More