A lot of the time food labelled “(fill in the blank)-free” aren’t that much fun. Fat-free. Sugar-free. Gluten-free. I’m not advocating a full-fat or all-sugar diets but there’s gotta be a balance somewhere. Gluten-free seems to be all the rage right now. And I understand there are certain illnesses that require one to have aRead More
Lentils are My New Best Friend
I do not mean to sound like a pompous asshole when I say this next line: I work out. I work out usually five mornings a week. I get up at 5:30 and am starting exercise class at 6:10. We usually go about 50 minutes with very few breaks. It kicks my ass! But IRead More